Friday, January 7, 2011

Keep it right and tight (Kegel Exercises).............................................

Ladies a few of these do a body good!



Enjoy : )

2 comments:

  1. You might also like to try a pelvic toner to help with Kegel Exercises. There are a wide range available at www.peak-nutrition.co.uk to suit all budgets and requirements, from manual trainers, to vaginal cones, to electronic, wireless exercisers. Many women have great success in using these toners and alleviate their incontinence issues as well as enjoying a more satisfying sex life.

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  2. @ Alison thanks so much! I'll post it for the rest of the girls : )

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